Stage fright is a prevalent issue among people who get anxious when asked to address the public or appear onstage. Little nervousness among individuals before the performance is common, but it gradually disappears when it’s time to perform. But, for some people, the fear is most real, often leading to anxiety.
Honestly, public speaking is part of everyone’s life. Be it a kid in the school competition, a grown-up in corporate or business meetings, or a host in a family gathering. However, it’s critical to deal with this issue prevailing among kids at the right age so that they can overcome the fear and grow into confident people.
Weak knees and legs, dizziness, sweaty hands, and an upset stomach are all very common types of anxiety we face when it’s time to own the stage. Don’t worry; here are five ways that’ll help you overcome this fear from the top enrichment classes in Singapore.
The proverb, practice makes a man perfect, is not a lie. Parents and guardians may find it difficult to push their kids to practice, but getting familiar with their speech/debate before the performance makes them a little more confident than when they are going with a blank mind. Make practice part of the routine for 15-20 minutes daily, and watch your child rock the stage.
Creating a familiar environment or the one the student prefers makes them confident. Especially for students aged 10-14, ask them what they need on stage, like notes, a glass of water, whether they want to sit or stand during the performance, and so on. The environment preferred by students makes them feel welcomed and gives them a sense of belonging to the stage.
For kids and students between 7 and 10 years old, it’s easy to ease their nervousness and build excitement through positive self-talk. Convey positive messages to them, like we all will be watching you perform and how proud you are of them. Tell them it’s okay to perform badly so they don’t feel pressured and give their best without nervousness.
Many students feel severe stage fright just because they’ve performed badly on the stage once. Parents must convey to their young children the concept of failure and how it doesn’t matter if you don’t win.
Be there for your kids irrespective of results and ask them to improve with time and opt. for healthy competition not just now but throughout life.
The tips mentioned above work well for students who temporarily face stage fright before the performance, which is normal for all of us. But, few students get very anxious in the name of stage performance.
Not fixing this fear can hold the students back in their lives. Enrolling your kid in the best public speaking courses like RedDot. Academy is the best way to overcome such a situation and train your kid professionally.
Lastly, let us tell you that 9 out of 10 times, other people won’t notice your mistake. We tend to use the correct version of speech, and thus, we’re the only ones focusing on our mistakes. Keep your students’ mistakes to yourself so they don’t get conscious of all this.
Parting Words
Stage fright is a common issue among kids around 7-14 years old, and it can be easily solved with the help of some of the best public speaking courses. RedDot. Academy is a team of trained coaches and mentors with a clear focus on providing the best training to the future of our country.